Plyometric Box Jumps For Beginners #plyometrics Pierre's Elite Performance 0:28 10 months ago 47 529 Далее Скачать
DON’T do THIS when doing box jumps! Sam Vickers Golf Performance 0:20 1 year ago 51 953 Далее Скачать
The box jump is not a cardio exercise 😱🤯 Here’s why! #boxjump #workout #plyometric #jump brockashby 0:39 2 years ago 243 447 Далее Скачать
5 Explosive Sprinter Plyo Box Jumps 🚀 #plyometrics #speedtraining Pierre's Elite Performance 0:21 11 months ago 31 900 Далее Скачать
Top 5 Box Jump Drills For Vertical Jump and Lateral Power KP Sports Performance 0:18 1 year ago 73 115 Далее Скачать
15 MUST DO Plyometric Box Exercises // Build STRENGTH & Increase POWER Criticalbench 4:43 5 years ago 428 019 Далее Скачать
Box Jump #challenge. #plyometrics #legs #legday #training #muscle #music #lafitness #workout #fit SRT Therapy 0:21 2 days ago 55 Далее Скачать
🚀Plyometrics Box Jump Workout - Increase Explosive & Reactive Strength | Athleticism 🚀 Brad Becca 0:16 1 year ago 13 431 Далее Скачать
PLYOMETRIC Box Jumps For Explosive POWER & FORCE Development Pierre's Elite Performance 5:10 1 year ago 72 542 Далее Скачать
Soccer player ⚽️ plyometrics workout to increase performance Plyomorph 0:15 1 year ago 593 385 Далее Скачать
Plyometric Training Progression | Go From Beginner to Advanced Fitness Culture 7:51 5 years ago 879 642 Далее Скачать
How to Properly Perform Box Jumps With Good Form (Exercise Demonstration) Gerardi Performance 0:21 2 years ago 5 324 Далее Скачать
